Rocket Ship Yoga
Best Children Book Nominee 2022
“I believe supporting a child’s joy, spirit, and mental health is as important as anything else we can teach our children. Yoga and mindfulness are tools to help kids learn to calm themselves down that they will carry with them throughout their lives.” — Bari Koral
Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They'll relax under the stars and do some calming breathing after this imaginative outer space journey.
Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids’ yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics that’ll have them engaged with their bodies and minds. This helps boost their balance, coordination and mindfulness in ways only yoga can.
Calmness and mindfulness for your little one. Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness to calm their minds and manage their body and emotions. Practicing mindfulness helps your children better manage their stress—and find joy and happiness in life’s simplicity. Schools have adopted Koral’s yoga and mindfulness practices to help children deal with stress across the country, and now you can too.
Bari Koral is a beloved children’s recording artist and an internationally recognized kids’ yogi. Yoga and mindfulness helped Bari calm her own anxiety. Today, she passionately shares these tools for health and happiness with others through her music, videos, and new book, Rocket Ship Yoga.
At the forefront of introducing and reinforcing the benefits of yoga and mindfulness with young children, tens of thousands of parents, librarians, and teachers use Bari’s music, instruction, and tools with young children every day. Considered a “kids yoga pioneer” (Kaplan Early Learning Company), her popular Bari Koral: Kids Yoga, Music and Mindfulness YouTube channel serves millions of teachers, parents, and children and has over 500,000 subscribers. Bari performed numerous times at the Obama White House has been featured in People Magazine and The New York Times. For more information, visit barikoral.com.